Life Doesn’t Always Go as Planned. That’s Where I Step In.

Helping individuals, couples and families find peace with therapy rooted in compassion, care, and kindness.

My Experience Shapes Me Too

Hi, I’m Cheryl McLoughlin St Amour, and I’m glad you are here. 

Trauma became the focus of my career through both my own experiences and my education. 

I have a Master’s Degree in Counselling Psychology from UVIC with research focused on complex trauma. I also have a post-graduate certificate in addictions from McMaster University. From there, I’ve expanded my practice to incorporate trauma-focused counselling, utilizing EMDR, and Indigenous Focusing-Oriented Therapy. 

The way I show up as a counsellor is largely driven by my own experience that life can change in an instant. When we sit together, whether that’s in person in Victoria, BC, or online, you can trust that I will show up with humility, authenticity, and the deep-seated belief that healing doesn’t mean forgetting; it means learning to live beyond our experiences. 

I also recognize that healing doesn’t only happen within a therapy session, it relies on the context of our peers, communities, culture and lived experiences. I am honoured to provide counselling services on the unceded traditional territories of the Lək̓ʷəŋən peoples of the Songhees Nation, Esquimalt Nation, and W̱SÁNEĆ peoples.  

Therapy That Sees You

We all experience moments that change us in unexpected ways. Events that leave us feeling disconnected from ourselves, unsure of who we are or how to move forward. 

Whether you are dealing with loss, trauma, grief, relationship uncertainty, unexpected life events or anything in between, it’s ok to not know what to do. You don’t need all the answers. 

As a Canadian Clinical Counsellor and trauma clinician based in Victoria, BC, a way that doesn’t try to erase your experience, but works with you to understand it, make sense of it, and realize that your life does not need to be defined by the hard times. 

If you’ve experienced a single traumatic event or are carrying years of difficult experiences, just know: healing is possible. 

Specializing in trauma, PTSD, anxiety, depression, grief, loss, individuals, families, couples and youths
In Person
Online

My Approach to Your Wellbeing

There are no hard, fast rules in therapy. Your healing doesn’t come with a time limit. And our sessions are conversations led by you. 

When you meet with me, I’m not expecting you to show up with all the answers or know what’s wrong. I don’t want you to pretend that you’re okay, or worry that you’re not saying the right thing or making sense. 

I approach my counselling sessions with curiosity, compassion, and practical support. Alongside you, we’ll explore what’s happening in your world, understand how your experiences have shaped you, and learn tools that will help you feel like yourself again. 

Depending on your needs, I practice various forms of therapy, which include EMDR, talk therapy, somatic therapy, Indigenous focusing-oriented therapy (IFOT), and strength-based counselling. Together, we’ll find the way forward that works for you. 

New Patient Information

Client Forms

Client Forms

If you're a new client, feel free to complete the intake forms ahead of your session.

Insurance

Insurance

Everything you need to know about insurance, coverage, and payment options is right here. Review the information below to better understand what may be covered and what to expect before your appointment.

Rates

Rates

Our rates are outlined below so you know exactly what to expect before booking your appointment.

Reach out to me today!

I know that reaching out for support is hard. But you should know that you don’t have to do it alone. 

I’m here to help you get started. 

And just a note… my office is a pet-friendly space with my two beautiful Golden Retrievers who will gladly offer their own brand of support. 

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.